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Home 2019-09-11T07:10:41+00:00

Make IT Ring

Torquay’s premium CrossFit destination on the Surf Coast for your health & wellness
goals driven through community

We believe in the CrossFit philosophy and methodology in developing and achieving lifelong health and wellness.

Based on a strong foundation of the Surf Coast community, our goal is to create a wholistic environment where members’ individual goals are supported.

Our programming improves strength and mobility utilising constantly varied training. Our coaches are dedicated
to teaching the mechanics of movement, developing consistency, then adding intensity.

CrossFit is for EVERYONE, no matter who you are or where you are at:

…the needs of Olympic athletes and our Grandparents differ by degree, not kind
Greg Glassman, CEO CrossFit

We are all about ‘making it ring’

Come & say ‘Hi’ at our convenient Torquay location!

Learn More

Fundamentals

Introductory course to ensure your mechanics and movement are ready for class.

CrossFit

Utilises metabolic conditioning, Olympic lifts and gymnastics to reach your fitness goals.

Oxygen

High intensity 45 minute workout using functional fitness and bodyweight movements (no barbells)

Kids CrossFit

Children learn CrossFit Foundational movements in a super FUN way!

Teens CrossFit

Intended to give all teens a performance advantage in sport and in life.

Meet Our Trainers

Lisa Purcell
Lisa PurcellOwner, Manager, Trainer, Health Coach
Mum of boys, Food fanatic, Loves her unicorn!

CrossFit Level 1 Certified
CrossFit Kids & Teens Certified
Certified Health Coach Institute of Integrative Nutrition

Lauren Tabone
Lauren TaboneHead Trainer
New mum, Loves to Lift, Can often be found earthing!
CrossFit Level 2 Certified
CrossFit Level 1 Certified
Diploma Fitness (Fitness Specialist)
Cert 3&4 Personal Training
Level 2 Advanced Kettlebell coach
Shanon Purcell
Shanon PurcellOwner, Trainer
Super Dad, Lover of Lisa’s food, Can MU but can’t DU!
CrossFit Level 1 Certified
Former Navy Diver
Ben Raidme
Ben RaidmeTrainer
Rad Dad, TQ Tigers Captain/Coach, Enviable CF Shoe collection!

CrossFit Level 1 Certified
AFL Coach & Captain
Deputy School Principal

Make IT Ring

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A premium CrossFit destination for your health and wellness
goals driven through community

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